Open your heart to the power of connection as you explore the theme of friendship. Friendship is a treasure trove of shared moments, trust and mutual support. Cultivate deep relationships, be a true companion, and cherish the bonds that enrich your life. Let the transformative impact of genuine friendship support you.
Repeat these 3 affirmations frequently this week:
· I value my friends and cherish our bonds.
· I attract supportive, caring and trustworthy friends.
· My friendships enrich and add joy to my life.
Exercise: “Bonding Bracelet”
Objective: To cultivate and cherish deep, meaningful friendships, drawing from tangible reminders and affirmations that celebrate the joys of companionship.
Setup: Choose or craft a bracelet that represents the bonds of friendship to you.
Natural support: Rose Quartz supports friendship and loving relationships. Pink rose is once again a symbol of friendship and affection.
Morning ritual: As you put on the bracelet each morning, think of a friend you're grateful for.
Reflective moments: Throughout the day, when you touch or notice the bracelet, recall a cherished memory with a friend.
Speak affirmations aloud: Connect with your inner being by putting one hand over your heart and one hand over your belly. Take a few deep breaths and feel how you say:
· "I value my friends and cherish our bonds."
· "I attract supportive, caring and trustworthy friends."
· "My friendships enrich and add joy to my life."
Reach out: Make it a point to send a message or call a friend each day, reinforcing your bonds.
Closure: At night, before removing the bracelet, reflect on a friendship moment from the day and make a mental note to nurture that bond further.
Contact: When you have questions or you want to share your experiences please contact us here.
Your next step: Continue with your next week's episode.
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